Blog

Jul 21 2017 | by Dr. Lynda Torrey
Have you ever yearned for something that will take you to that place of peace and serenity, allowing you to juggle your hectic schedule of work, travel, children, home or whatever challenges in your life may cause you to feel overwhelmed? Escape,...
Jul 4 2017 | by Lynda Torrey, D.Ay., MTI, RMT, LE
Last night I had the privilege of being in community with 200+ veterans and their spouses at a Dining Out event and was deeply touched by the guest speaker who was a veteran himself as well as the father of a son who served.  I, like the majority...
Jun 20 2017 | by Dr. Lynda Torrey
Do you ever wonder why some people rarely seem to “catch” a cold or flu during this season or any other season, for that matter?  I know I do!  Normally I do not succumb to the relatively mild mannered rhino virus or the nastier flu strains,...
Mar 3 2017 | by Dr. Lynda Torrey
Renewal is the name, renewing our lives both physically and emotionally is the game.  Another way we can put it is “Rediscovering Balance”.   Balance is being in that place that you feel confident, healthy and empowered.  Spas of today allow you...
Jan 5 2016 | by Ana-Maria at www.detoxdiy.com
We love this recipe from Ana Maria at www.detoxdiy.com. Hope you love it, too!Enjoy my glowing skin detox salad for an all-natural way to beautify the skin by giving it the nutrients it needs to look its best. It’s a delicious way to get...
Dec 7 2015 | by Kristina Zuzzio, Esthetician, Montclair, NJ
Some of us might remember the Jesse Spano freak-out episode of Saved By the Bell where she is hysterical and cries out the words, "No time! There's never any time! I'll never have time to study! I'll never get in Stanford!," and so she goes on and...
Sep 23 2013 | by The Woodhouse Day Spa
Some people might not realize this but healthy feet mean a healthy body. The feet contain blood vessels and nerves that connect to the heart, brain, and spinal cord. This kind of interactivity and connectivity will give evidence of certain...
Sep 19 2013 | by The Woodhouse Day Spa
When you are stressed, you can feel it, and others can see it. But does stress really have a noticeable effect on your appearance overtime? It's known fact that chronic stress has a detrimental effect on the immune system, and can open the door to...
Sep 16 2013 | by The Woodhouse Day Spa
While many people have embraced the all natural organic health benefits of the food we put in our bodies, what about what we put on it? Of all the beauty products that we smear on our skin everyday can contain hundreds of chemicals that are...
Sep 13 2013 | by The Woodhouse Day Spa
As we age, it becomes apparent that gravity is not a woman's best friend. Under eye bags and circles are something that just about every woman has worried about at one time or another. It's one of the most unavoidable things you will face in your...